Showing all 7 results
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Certificate in Fitness and Conditioning for Sport
£60.00 Add to cartCertificate in Fitness and Conditioning for Sport
This certificate covers the definition of and practical approach to Fitness and Conditioning, the Components of Fitness and the Principles of Training and how they apply in Sport and Fitness coaching.
£60.00 -
Certificate in Fitness Testing
£60.00 Add to cartCertificate in Fitness Testing
This module covers the rationale behind fitness testing. It demonstrates a wide range of capacity tests. It teaches the strength and conditioning coach how to evaluate and administer the most suitable tests for the facilities available and for a wide range of sports.
£60.00 -
Certificate in Planning and Periodisation of Training
£60.00 Add to cartCertificate in Planning and Periodisation of Training
In This certificate we look at how best to prepare and plan the yearly training and competition programme. We study various forms of periodisation methods and lead the strength and conditioning coach to implement the best practice in relation to ensuring athletes and player achieve peak fitness at the appropriate time of the year.
£60.00 -
Certificate in Resistance Training for Sport
£60.00 Add to cartCertificate in Resistance Training for Sport
This certificate examines the whole area of Resistance and Strength Training. It delves into the improvement they can add to the sport participant’s fitness and play. It also uncovers how they can make athletes and players more reactive, quicker and faster moving on the field, court, track or in the gym.
£60.00 -
Certificate in Speed Development for Sport
£60.00 Add to cartCertificate in Speed Development for Sport
This certificate covers the importance of speed and agility in all sports and fitness activities. It looks at the various methods that can be used to make athletes and players quicker off the mark and faster on the field, court, track on gym.
£60.00 -
Certificate in Stamina Training for Sport
£60.00 Add to cartCertificate in Stamina Training for Sport
This certificate examines Stamina Training in general and the importance of a multi-sprint stamina and strength endurance approach to the whole concept of endurance development for sport and fitness.
£60.00 -
Online Nutrition Advice – Certificate in Sports Nutrition
£60.00 Add to cartOnline Nutrition Advice – Certificate in Sports Nutrition
This certificate covers all the content that the strength and conditioning coach will need to advise his/her athletes and players how to prepare for and recover from training and games in terms of their nutritional and hydration needs.
£60.00