Showing all 7 results
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Certificate in Fitness & Conditioning
£60.00 Add to cartCertificate in Fitness & Conditioning
This certificate covers the definition of and practical approach to Fitness and Conditioning, the Components of Fitness and the Principles of Training and how they apply in personal training, fitness clients and for sports coaching.
£60.00 -
Certificate in Fitness Testing (PTFI)
£60.00 Add to cartCertificate in Fitness Testing (PTFI)
This certificate covers the rationale behind fitness testing. It demonstrates a wide range of capacity tests for clients as well as individuals who participate in a wide range of sports. It teaches the fitness professional how to evaluate and administer the most suitable tests for the facilities available and for the sports participant.
£60.00 -
Certificate in Nutrition (PTFI)
£60.00 Add to cartCertificate in Nutrition (PTFI)
This certificate covers all the content that the fitness professional will need to advise his/her clients, athletes or sports participant how to prepare for and recover from training and games in terms of their nutritional and hydration needs.
£60.00 -
Certificate in Periodisation & Planning (PTFI)
£60.00 Add to cartCertificate in Periodisation & Planning (PTFI)
This certificate looks at how best to prepare and plan a long term training and competition programme for clients who participate in sports in general. We study various forms of the periodisation methods and lead the fitness professional to implement the best practice in relation to his or her situation.
£60.00 -
Certificate in Resistance Training (PTFI)
£60.00 Add to cartCertificate in Resistance Training (PTFI)
This certificate examines the whole area of Resistance and Strength Training. It delves into the improvement they can add to the individual clients, individual athlete’s or player’s fitness and play. It also uncovers how they can make individual clients or athletes more reactive, quicker and faster moving on the field or court.
£60.00 -
Certificate in Speed (PTFI)
£60.00 Add to cartCertificate in Speed (PTFI)
This certificate covers the importance of speed and agility. It looks at the various methods that can be used to make clients, individual athlete or team players quicker off the mark and faster on the ball.
£60.00 -
Certificate in Stamina (PTFI)
£60.00 Add to cartCertificate in Stamina (PTFI)
This certificate examines Stamina Training and the importance of a multi-sprint stamina and strength endurance approach to the whole concept of endurance development for team sport as distinct from aerobic stamina development. This certificate is particularly aimed at working of personal training with field and court sport players and athletes
£60.00