Showing all 7 results
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Certificate in Fitness & Conditioning for Tennis & Racket Sports
£60.00 Add to cartCertificate in Fitness & Conditioning for Tennis & Racket Sports
This certificate covers the definition of and practical approach to Fitness and Conditioning, the Components of Fitness and the Principles of Training and how they apply to Tennis & Racquet Sports coaching.
£60.00 -
Certificate in Fitness Testing for Tennis & Racket Sports
£60.00 Add to cartCertificate in Fitness Testing for Tennis & Racket Sports
This certificate covers the rationale behind fitness testing. It demonstrates a wide range of capacity tests. It teaches the coach how to evaluate and administer the most suitable tests for the facilities available.
£60.00 -
Certificate in Nutrition for Tennis & Racket Sports
£60.00 Add to cartCertificate in Nutrition for Tennis & Racket Sports
This certificate covers all the content that the Tennis & Racquet Sports coach will need to advise his/her players how to prepare for and recover from training and games in terms of their nutritional and hydration needs.
£60.00 -
Certificate in Periodisation Planning for Tennis & Racket Sports
£60.00 Add to cartCertificate in Periodisation Planning for Tennis & Racket Sports
This certificate looks at how best to prepare and plan the yearly training and competition programme. We study various forms of periodisation methods and lead the coach to implement the best practice in relation to his or her situation.
£60.00 -
Certificate in Resistance Tennis & Racket Sports
£60.00 Add to cartCertificate in Resistance Tennis & Racket Sports
This certificate examines the whole area of Resistance and Strength Training. It delves into the improvement they can add to the player’s fitness and play. It also uncovers how they can make players more reactive, quicker and faster moving on the field.
£60.00 -
Certificate in Speed for Tennis & Racket Sports
£60.00 Add to cartCertificate in Speed for Tennis & Racket Sports
This certificate covers the importance of speed and agility in Tennis & Racquet Sports. It looks at the various methods that can be used to make players quicker off the amrk and faster on the ball.
£60.00 -
Certificate in Stamina for Tennis & Racket Sports
£60.00 Add to cartCertificate in Stamina for Tennis & Racket Sports
This certificate examines Stamina Training for Tennis & Racquet Sports and the importance of a multi-sprint stamina and strength endurance approach to the whole concept of endurance development of Tennis & Racquet Sports.
£60.00